workshop schedule

workshop schedule

NOTE: An email with the final 2009 courses will be sent by 12 January to all those who inquired.

Please be in touch if you want to attend the following courses in Brussels:

WINTER 2009

Birth Preparation - Yoga, Breathwork & Relaxation for Pregnancy, Labor & Birth

Saturday afternoon once per month, 2-4pm, near Place Dailly (5 blocks from Square Ambiorix)
2009 dates pending, €25 tuition
Come to experience the 10 top yoga poses for pregnancy, daily yoga stretches, restorative yoga for pregnancy, Kegel exercise practice, also what to expect in labor, and breathing, positions and relaxation for labor. Tips for breastfeeding and managing life with a newborn too!
Pre-register one week before. Offered if five students register. Email for account information and directions. If there is interest, this will be offered as a weekly class on the weekends as well.

Kundalini Yoga - An Experiential Workshop to Master Your Domain

Saturday afternoon once per month, 1-4pm, near Place Dailly (5 blocks from Square Ambiorix)
2009 dates pending, €40 tuition
Experience the dynamic, powerful energy of Kundalini... the infinite creative energy within each of us. Course includes a powerful warm-up set for the spine and body, followed by a kriya to help you act powerfully from your center, in the mind and in the world. Then, we do deep relaxation and meditation with chanting. Access your saintly spirit and your fearless warrior within. Open to beginners who want a challenge and experienced yoga practitioners! Pre-register one week before. Offered if five students register. Email for account information and directions.

Please reach Cristin at cristin@yogasimran.com:

- If you have class requests on other times or days (e.g., early morning weekday class, other evening or weekend classes)
- If you know of a good location for public yoga classes in Brussels
- If you are interested in weekly Pregnancy Yoga or Restorative Yoga classes