Yoga's gifts are immense. Practice gives strength, flexibility and balance of body, mind and spirit, bringing radiance and the possibility of connection to the divine. Poses bring inner peace, opening us to meditation's gifts.
Simran is the state and act of deep meditation, moving from outside to within. Replacing negative with positive thoughts brings mastery of the mind, allowing us to remember on each breath our connection to One.
Simran is a longingly creative feeling, where life flows. Raise your consciousness, grow awareness so your horizon widens, until you don't need anything -- the universe provides.
"In simran, action, reaction and direction is known, destiny is reached… [it] is nothing but to have immense power of seva, of service, and through service you win the world." -Yogi Bhajan
To experience simran, we begin by practicing yoga.