Be healthy, happy & holy. Be beautiful, bountiful & blissful. Be conscious & connected.
Yoga's gifts are immense. The practice of yoga gives strength, flexibility and balance of the body, mind and spirit, revealing inner radiance and connecting us to the divinity of the universe. We practice yoga poses to find peace within and prepare the body for meditation.
Simran is the state and act of deep meditation, moving from outside to deep inside. It is the goal of replacing each negative thought with a positive one, to change direction and master our intellect. It is the experience of constant remembrance of divinity on each breath, merging and dwelling in Infinite Oneness.
Simran is a longingly creative feeling, where life is experienced as spiritual flow. It raises your consciousness, and when you are more aware, it widens your horizon; so you do not need anything: God follows you. At that stage, the entire Universal Power is totally towards you.
"In simran, action, reaction, and direction is known, destiny is reached…
The science of simran is nothing but to have immense power of seva, of service, and through service you win the world." -Yogi Bhajan
To experience simran, we begin by practicing yoga.