Yoga's gifts are immense. Practice gives strength, flexibility and balance of body, mind and spirit, revealing radiance and divine connection. Poses bring inner peace and open us to meditation's gifts.
Simran is the state and act of deep meditation, moving from outside to within. Replacing negative with positive thoughts brings mastery of the mind, allowsing constant remembrance on each breath of connection to One.
Simran is a longingly creative feeling, where life flows. It raises your consciousness, and with awareness your horizon widens. so you don't need anything: the universe provides.
"In simran, action, reaction and direction is known, destiny is reached… [it] is nothing but to have immense power of seva, of service, and through service you win the world." -Yogi Bhajan
To experience simran, we begin by practicing yoga.