Header Graphic
yoga simran
Be healthy, happy & holy. Be beautiful, bountiful & blissful. Be conscious & connected.
newsletter - yoga in brussels, belgium, europe > Yoga - Kundalini Yoga & Yoga for Birth Preparation
Yoga - Kundalini Yoga & Yoga for Birth Preparation

Sep 5, 2008

Dear yoga friends,

My fall yoga class schedule is completed. Details are below. Please let me know if you want to join a class. I would appreciate if you forward this to anyone else, who may be interested as well!

More details are on my website: www.yogasimran.com

Many thanks, Sat Nam,
Cristin (Simran)

The classes offered include:

Kundalini Yoga

* Tuesday evenings 7:30-8:45pm, location near Place Dailly (5 blocks from Square Ambiorix)
16 September to 14 October (5 weeks), €70 tuition
21 October to 18 November (5 weeks), €70 tuition
2 December to 16 Deember (3 weeks), €42 tuition

Please pre-register for each series one week before it starts. Series run with five students registered. If series fill, drop-in students may attend, €18 tuition per class.
Email for account information and directions.

* Friday mornings, 10:30-11:45am, American Women's Club of Brussels (www.awcb.org)
26 September to 14 November (8 weeks), €140 tuition members, €144 tuition non-members, on-site creche available €5.50 per hour! (must reserve spot ahead of time)

Sign up days at the American Women's Club on Tuesday, 9 September and Wednesday 10 September, from 9:30am-12pm.

* Saturday mornings 8:30-9:45am, location near Place Dailly (5 blocks from Square Ambiorix)
4 October to 8 November (6 weeks), €84 tuition

Please pre-register for the series one week before it starts. Series runs with five students registered. If series fills, drop-in students may attend, €18 tuition per class.
Email for account information and directions.

Birth Preparation - Yoga, Breathwork & Relaxation for Pregnancy, Labor & Birth

* Thursday evening once per month, 6:30-8:30pm, location near Place Dailly (5 blocks from Square Ambiorix)
16 October or 13 November or 11 December, €25 tuition

Come to experience the 10 top yoga poses for pregnancy, daily yoga stretches, restorative yoga for pregnancy, Kegel exercise practice, also what to expect in labor, and breathing, positions and relaxation for labor. Tips for breastfeeding and managing life with a newborn too!

Please pre-register one week before class. Class runs with five students registered. Email for account information and directions.


Please reach me
- If you have class requests on other times or days (e.g., early morning weekday class, other evening or weekend classes)
- If you know of a good location for public yoga classes in Brussels
- If you are interested in weekly Pregnancy Yoga or Restorative Yoga classes


Cristin Tighe/Simran Kaur
yoga simran

Be healthy, happy & holy. Be beautiful, bountiful & blissful. Be conscious & connected.

www.yogasimran.com



©2008-2024 Yoga Simran™ All Rights ReservedPhotos with red background: Jai Khalsa and others: Shoshana Rosenbaum.

We do not and will not discriminate on the basis of race, color, ethnicity, religion (creed), national origin (ancestry), gender, gender expression, sexual orientation, age, size, neurodiversity, disability, equation, marital status, or military status in any activities or operations - we welcome all!