Kundalini Yoga & Meditation Immersion–Deepening Experience of Self & Spirit
Palm Beach, FL, USA - next offered spring 2027

An inspirational, transformational 45-hour course for those waning to discover themselves through a deep practice of yoga. Commitment to this enhances your path and grows your spiritual being. Over the months, we meet weekly for class (you chose Wednesday morning or evening) and Sunday morning 8:30-11:30am. Tuition also includes three personal coaching sessions, a personal journey book and ongoing mentoring to deepen your practice within a supportive, conscious yogic community. An amazing journey awaits! This immersion is fantastic preparation if you're longing for depth on a spiritual path and/or considering becoming a teacher. Offered monthly Sept-May on Sundays from 8:30-11:30am: $400 early discount; $475 after

Women's Yoga Teachings–Becoming Your Own Teacher
Palm Beach, FL, USA - next offered spring 2027

This series is for those wanting to deeply experience transformational benefits from the women's teachings of Kundalini Yoga & Meditation. This immersion is fantastic if you are longing to relax, wishing for strong friendships with others with similar values, to dive deep into your own spiritual path, and/or if you want your life/work to inspire others. Commitment to to join each workshop (or the series!) enhances your path and grows your spiritual being. Tuition for the series also includes a personal journey book, two coaching sessions, and ongoing mentoring to deepen your your practice within a supportive, conscious yogic community of divine women. An empowering journey awaits! Offered monthly Sept-May on Sundays from 8:30-11:30am.

Kids & Yoga! Teacher Training
Scholarships available - schedule here
  
Join inspiring and transformation trainings full of tips, tools and techniques to teach kids yoga! With confidence, you will be able to successfully share yoga with children of all ages, in a fun, engaging way. Understand how to introduce yoga and also deepen their experience of yoga's gifts (beyond poses), so children connect with their spirits and innate wisdom Trainings are experiential and interactive, include both theory and yoga practice, give depth of developmentally-appropriate poses, meditation teachniques, how to share mindfulness, and more. All are welcome -- parents, certified and aspiring yoga teachers, schoolteachers, day care/crèche staff, nannies, therapists, and anyone knowing yoga's gifts for children are immense. Since 2003, Cristin trained 850+ children's yoga teachers in 50+ trainings in nine countries and online: www.kidsandyoga.com!

Radiant Light Pregnancy Training
online self-paced - launching in 2027

This 95-hour training gives a practical breadth of the best prenatal and postpartum techniques and philosophies from yoga, perinatal fitness and doula support/childbirth education. Gain a depth of understanding and techniques to uplift women during this amazingly transformative time. Be empowered with practical, useful teachings to support women, from preconception, through relaxed and empowering pregnancy, to conscious and confident birthing, into positive parenting/newborn care, including baby massage and yoga. Learn to safely, confidently create joyful, supportive community enhancing women's experiences, as well as empower them physically, mentally, emotionally and spiritually. (Optional: included is BirthWorks International Childbirth Educator Workshop, so you can offer additional expertise in your classes or later earn certification as a Childbirth Educator to offer new parents birth prep classes.)