Header Graphic
yoga simran
Be healthy, happy & holy. Be beautiful, bountiful & blissful. Be conscious & connected.
schedule


Cristin teaches in Palm Beach, Florida (Yoga in FL) but is completing Yoga Therapy certification now, so not actively teaching group classes fall 2025.

Yoga Therapy and Private Class Offerings

Beautiful tropical indoor/outdoor studio in northern Palm Beach, FL (5min from 95/Jupiter Indiantown Rd.)

Tuesday & Thursday mornings (or by request)

    9am -12pm yoga therapy or private sessions

Class Offerings

The below weekly classes are on hold, please return for 2026 schedule:

Wednesday morning classes

     8:30-9:45am - Kundalini Yoga & Meditation
     10:15-11:45am - Pregnancy Yoga & Postpartum Yoga (w/baby)

Wednesday evening class
     7-8:15pm - Kundalini Yoga & Meditation

Sunday morning class
    8:30-9:45am - Kundalini Yoga & Meditation

Join intentional community to be uplifted and transformed with monthly immersions! Experience a yoga & meditation class, mindfulness, deep relaxation and spiritual practices - plus enjoy chai tea/chat with community. If you sign up for a series, also receive two workshops and coaching along the way:

Sunday morning Immersions
     8:30am-11:30am - next series starts Jan 2026
     Women's Yoga Teachings & Becoming Your Own Teacher

Sunday morning Immersions
      8:30am-11:30am - next series starts Jan 2026
      Kundalini Yoga and Meditation Immersion & Deepening Experience of Self and Spirit

Cristin's experience and training, brought her to love transformational practices of Kundalini Yoga and meditation, as well as Divine Alignment. She also values the impact of beautiful Tantric-inspired Alignment Principles (from Anusara School of Hatha Yoga) and the benefits of restorative yoga and deep relaxation. She shares these elements into teaching to enhance your connection, anatomical alignment and open your energy flow.

Cristin lived abroad in seven countries and taught - Yoga in Belgium and Yoga in Ghana.



©2008-2025 Yoga Simran™ All Rights ReservedPhotos with red background: Jai Khalsa and others: Shoshana Rosenbaum.

We do not and will not discriminate on the basis of race, color, ethnicity, religion (creed), national origin (ancestry), gender, gender expression, sexual orientation, age, size, neurodiversity, disability, equation, marital status, or military status in any activities or operations - we welcome all!