Yoga's gifts are immense. Practice gives strength, flexibility and balance of body, mind and spirit, bringing radiance and the possibility of connection to the divine. Poses bring inner peace, opening us to meditation's gifts.
Simran is the state and act of deep meditation, moving from outside to within. Replacing negative with positive thoughts brings mastery of the mind, allowing us to remember on each breath our connection to One.
Simran is a longingly creative feeling, where life flows - you feel clear on what actions to take, control your reactions by holding neutral, and connect to your highest purpose.
Simran allows you to raise your consciousness, and grow awareness so your horizon widens -- it will connect you to the immense power of seva (selfless service) and then the universe provides all you need.
It is "being in the flow". To experience simran, we begin by practicing yoga.