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newsletter - yoga in palm beach, florida, usa > Kundalini Yoga - Wednesday evenings
Kundalini Yoga - Wednesday evenings

Sep 8, 2013

This ongoing Wednesday evening series provides a gateway to experience the totality of self. Experience gives us depth and dimension, as well as roots us, opens our hearts and guides our heads.

This yoga series, from self-studied yogis, helps you discover an unshakable faith in your body's almost unlimited capacity for health, healing, energy and endurance, as well as intuitive guidance. Participation will give you:

* new awareness into your own potential
* experience of immediate positive impacts of each yoga set and meditation
* insight into how to manifest unlimited resources for strength, clarity, insight, self-healing and love
* feeling fully alive, so daily experience has resonance within your innermost being and your innermost being can find expression in daily life
* transformational yoga for developing your highest potential and living fully

In this Age, information is easy to get. But wisdom is not, as it can't be learned, but must be experienced.

All levels welcome, no matter how imperfectly perfect you are, to be part of this conversation! Each class will include sun salutation warm ups, an intense yoga set, deep relaxation and a lovely meditation.

Kundalini Yoga, as taught by Yogi Bhajan®, is an ancient science of self-healing and a dynamic, powerful tool for expanding awareness. This system of yoga exercise and meditation promotes physical vitality and health, stimulates and balances the mind, and touches one’s innermost spirit. It is a complete science that combines posture (asana), movement, breathwork (pranayama), chanting (mantra) and meditation into powerful sets called kriyas (sequenced sets of exercises) that target specific benefits.

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We do not and will not discriminate on the basis of race, color, ethnicity, religion (creed), national origin (ancestry), gender, gender expression, sexual orientation, age, size, neurodiversity, disability, equation, marital status, or military status in any activities or operations - we welcome all!